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    ATB Farm

    Latest Post

    This Winter’s Fashion Trends

    Winter fashion is not known for experimentation—your energy during the bundle-up-and-bear-it season is better kept keeping warm than trying a newfangled fad. Besides, fall's top...

    Benefits of banana mask for skin

    Banana is one of the fruits that provide potassium and fiber which is very good for health. Not stopping there, the benefits of bananas...

    Exercises to strengthen your rotator cuff muscles

    The rotator cuff includes the muscles that perform functions such as lifting the arm, rotating the arm, stabilizing the shoulder when performing overhead movements,......

    The Best Fall Beauty Trends

    No need to spend a mint to give your makeup routine a glow-up. Try the season's hottest trends with simple pro tips. With cooler temps...

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    ATB Farm
    ATB Farm

    HEALTH TIPS

    Exercises to strengthen your rotator cuff muscles

    The rotator cuff includes the muscles that perform functions such as lifting the arm, rotating...

    Benefits of an ice bath?

    It's quite strange that athletes, gym goers and warriors often "jump" into the tub of...

    Cervical spinal nerve root compresses causing pain in the shoulder, neck, and hands

    The cervical spinal nerve roots supply movement and sensation to the shoulders, back of the...

    How does exercise affect your brain?

    There are many good reasons to exercise every day. The main effects of exercise include...

    Is aerobic exercise the best way to burn belly fat?

    According to a new study, the best exercise to burn belly fat is aerobic exercise....

    Make - Up

    The Best Fall Beauty Trends

    No need to spend a mint to give your makeup routine a glow-up. Try the season's hottest trends with simple pro tips. With cooler temps...

    Skin Care

    Benefits of banana mask for skin

    Banana is one of the fruits that provide potassium and fiber which is very...

    Mask of yogurt without sugar is good?

    Plain yogurt is a popular food, especially in recent years because of its nutritional...

    Fashion Tips

    This Winter’s Fashion Trends

    Winter fashion is not known for experimentation—your energy during the bundle-up-and-bear-it season is better kept keeping warm than trying a newfangled fad. Besides, fall's top...

    Shoe Trends Are Going to Define Footwear This Fall

    When you think of cold weather and winter shoes, you probably think of trudging through slush and snow in heavy winter boots. And while...

    Fashion Tips for Working Ladies

    Fashion Tips for Working Ladies that will help keep you looking professional and polished at the office:1. Invest in timeless pieces with classic cuts...

    5 Styling Tips to Improve Your Personal Style

    When you look at the same wardrobe every day and wear the same outfits, it can be difficult to think of new ways to...
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